Tension Headache
While waiting for my hair to dry, let's talk about today's subject of interest - Tension Headache.
I never knew this category existed until I heard it from an expert few days ago. I get frequent headaches in the past one year but never bothered to seek for any consultancy. So, recently I went to a nearby clinic as I was hit with a bad one for 2-3 days already. The Doctor asked if I happen to know in what circumstances do I usually get headache. Well, I guess it doesn't take a rocket scientist to know if x + 1 = 3, then x = 2!
I said to her unconfidently, "Errrr.. I realised I get headache whenever I skipped coffee that day.."
"Ehhh.. don't laugh." (although I wasn't)
"It's true!! It's called tension headache", she said.
She continued, "There are various factors that contribute to it.. Stress, lack of sleep, dehydration, and caffeine withdrawal.. If you don't get headache when you take one cup a day, why not? It's better than taking medicine, right?"
"Ummm... yeah."
I was preparing to leave the room and she ended with, "So.. don't forget to take your cup of coffee first thing tomorrow morning ya?"
"Yes, doctor!"
2011?
The long weekend has ended. The following weeks would be tough as my project is nearing its acceptance test period.
I had been very lazy last year in the sense that I decided that I want to do this and that but they all ended up undone. I decided to be more disciplined this year! I hope to spend time doing things I love and have always wanted to do.
- Bring my faithful camera out more. See more. Snap more. Get creative?
- Bring my family on a vacation this year. No Malaysia, no Singapore?
- Target to complete kellerhomemade.com before Q1 2011 ends?
- Spend more time understanding and doing things he likes together? I think it is always coffee and camera. We should do more cycling, climbing, going into the water and watch more Toy Story? Haha.
Happy New Year 2011
It will be a long weekend for me this New Year. Finally get to spend more days at home, waking up to the comfort of my wangi bed.
It's new year again! It seems just like yesterday.
Reminiscing year twenty ten...
I saw myself anticipating the second half of the year whereby I would be completing my first working year in Singapore. I got to know some nice people from Myanmar, Indonesia and the Philippines. It was not a very challenging job but I had definitely learned what was it like to be working in Singapore. In March, we conquered Mount Kinabalu together. I still could not believe that I made it. Then, it was our first overseas trip together to Shanghai, China. It was a good experience to travel on our own with the "help" of the Internet. We have conquered yet another peak.
The second half of 2010 saw myself struggling to deal with my new job. I barely enjoyed my days as a newcomer into the company. I had to work like a dog, 24x7. There was no weekend for me during the first two months. I almost broke down. I could not cope with the pressure. I did not have the energy to keep going. It was a very tough three-months. I wanted to give up and I was all ready to leave the company. Then, I was persuaded to stay back by my client. I told him the whole team was a mess and that everyone was very tired working for the project. He offered me the opportunity to manage my next project and that I would become the project lead. I said I do not have the ability to pick up the challenge. He said, there is no right time to do something. The opportunity is there for you to step in and learn as you walk through it. He was right that I tend to escape every time I face difficulties. I did not want people to step in and interfere. I would always choose to step through. So,... I stayed back this time. I do not have to work till the wee hours now but it was not easy thus far. I had to face with the challenges of managing the project and to cope with the expectations but I believe the first half of 2011 will be a fruitful year for me (hopefully).
Ahhh.. it is time to plan for the next getaway when my project ends in April!
Happy New Year, everyone! Enjoy the celebration, wherever you are.
#1: Historical Malacca
My long-waited trip to Malacca is finally over. We boarded a superbly slow-going bus from Lavender to Malacca. The journey began at 8:30AM and we finally reached Melaka Sentral (the new bus terminal in Malacca) at about 1:30PM. We could have reached Kuala Lumpur already with that amount of time taken!

On Thursday, he got us some yummy belgian chocolate ice-creams for dessert after dinner
The trip to Malacca was filled with must-eats and must-dos. As soon as we reached Malacca, we frequented the famous chicken rice ball shop to fill our hungry stomachs.
Burrpppp..
We had a quick lunch so that we could hurry to our next stop as there wasn't much time left for the day. The next item in our itinerary was.. river cruise! The tickets can be bought at RM10 for adults and RM5 for children. It detours the Malacca river and you will be briefed about what you find on the left and right of the riverbank. Some of the things that you can find are bridges named after prominent figures such as Hang Tuah Bridge and Chan Koon Cheng Bridge, Malay villages which shows off how the houses were built without using nails at all and cafes. We could also catch a glimpse of the monorail track which was still under construction. Apparently, it will be completed this year. The monorial will cross Malacca river too. Maybe, next time around! :D
After the 45-minute cruise, we walked around Malacca town. It was extremely hot and sunny.
Next stop was the much awaited Mille Crepe feast! We ordered the original Mille Crepe and a chocolate Chiffon cake (recommended by the Mr). Yummy!

Nadeje Cake House :D

The legendary Mille Crepe (original flavor)!!

Chocolate chiffon cake - that thick layer of 'cream' isn't really cream, it's made of milk and does not taste too sweet :-)
After the tea break, we toured along Jonker Street. We had roasted pork rice, ice kacang (without puppy love) + chendol and satay celup.
The end of the less-than-24-hour trip to Malacca, hectic but fun nevertheless.
Home Again
Have been away from the blogosphere for almost 2 weeks now. Life has been pretty dull recently, with work and all the daily routine. When you feel all stressed out, you just wish you could wake up on the bed at home.
Wheee.. I'm going home tomorrow! It has been a month since I last went back but this weekend will be a very tight one. There's the morning exercise-cum-training at Bukit Gasing, dinner with ex-colleagues, and wedding luncheon to attend! I so, so, so hope each weekend makes up of 3/7 of the week :p












